舒適區

危險區
學習區
舒適區

Following the outside-in approach, start with danger zone responses, and then develop learning zone phrases. Remember to condition these as responses. Imagine you’re in the appropriate situation and then say the phrase. Repeat until it becomes automatic, such that the real-life situation will trigger the response.


危險區

I’ve compiled a list of danger zone responses here. You can load these into most any flashcard app. Or load these in my custom flashcard app (using a reinforcement learning backend):


學習區

I’ve compiled a list of learning zone phrases here. You can load these into most any flashcard app. Or load these in my custom flashcard app (using a reinforcement learning backend):


舒適區

? other possible comfort zones
+ travel zone
+ food zone
+ shopping zone